What herbs am I currently taking?


In my previous post I contemplated the question: What’s holding space for me as I am transforming right now? I listed a couple things like dancing, sitting on my balcony, and taking baths… But there’s also a whole number of...

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What’s holding space for me right now?


Even though you might be at the leading edge of change (read my previous post), this doesn’t mean that change is suddenly easy. What I’ve noticed is that the unhelpful habits that have come up for me are actually part...

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Medicine walks at the leading edge of change


The main theme of this coronacrisis seems to be change. It’s a subject that comes up in news items, #girlboss Instagram posts, environmentalist podcasts, and basically everywhere I look. Not surprising, because it is a time of change. But what’s...

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What if we don’t change? And permission to rest


What if this pandemic passes and the collective didn’t get the message? What if everything goes back to how things were? And everyone acts as if nothing ever happened? And we basically just wait till another, even worse, pandemic hits...

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Why I became a coach


Five years ago I started blogging. I’d always felt that I had a message to share, that my voice wanted to be heard, and that to be transparent about my life, would help others on their own life’s journey. At...

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Angels in Dreams

What if you see angels in your dreams and meditations?


Have you ever had a dream in which archangel Michael came to you? Or a meditation in which you felt held and cared for by archangel Raphael? During and after the dream you felt blissful and knew that you had...

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Want to change the way you experience life? Know this!

Want to change the way you experience life? Know this!


The subconscious mind affects everything you do. You might already know this, you might not. But I know that this single sentence has been, and still is, the core of my personal and spiritual growth. The reason is that the...

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nlp canada hart volgen

Mijn NLP cursus, Canada en het volgen van je hart


Deze week ben ik super excited, omdat ik over een paar dagen naar Toronto, Canada ga voor een NLP & Hypnose coaching cursus. Ik krijg een week lang een super intensieve training in NLP, Hypnose en EFT zodat ik jou...

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Mijn zoektocht naar Helderheid. Hoe ik mijn pad bewandel


Als coach help ik mensen meer helderheid te krijgen over hun volgende stap. Iets wat ik soms best wel grappig vind, want ik vergelijk mezelf nogal eens met een verstrooide professor die niets helder heeft. ‘Maar’, zei mijn coach, ‘juist...

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Paddenstoelen in je latte? Dit is waarom je dat wilt


Ongeveer een jaar geleden stopte ik met iedere dag koffie drinken. Ik merkte dat ik er te hyper van werd en daardoor veel spanning opbouwde in mijn lichaam. Niet helpend als je herstellende bent van de Ziekte van Lyme en...

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